Coaching for Individuals

Personal Coaching

Compass Coaching provides a range of services to support individuals to support their personal growth and improve their lives and their wellbeing for the long term.

Improve Your Life with Personal Coaching

Personal coaching helps you to accomplish your dreams, ambitions and goals and achieve the life that you really desire. We help you to clarify what you want from life – your values, purpose and vision and to identify clear goals or areas in your life that you want to change. We encourage you to reflect and understand beliefs and limitations that may be holding you back (or have held you back in the past). We then work with you to create a strategy that helps you move towards your vision of the future and support you to take action and bring about the life you deserve!

Maybe you feel unhappy, dissatisfied, stressed or simply unfulfilled. Perhaps you know what you want from life but don’t know how to get it or maybe you just know what you don’t want! If this sounds like you then coaching can really help!

Do you:-

• Feel that there must be more to life than this?
• Feel stuck in a rut and are not making the most of your talents?
  
• Lack confidence to make the changes you desire?
  
• Are looking for a fresh start?
• Want more “me” time?
• Want a better work life balance and less stress?
  
• Want a more fulfilling career doing something you love?
• Need support to ease the transition into retirement and get the best from your new life

Personal Coaching:-

• Clarifies what you want from life - your values, purpose and vision;
• Develops a life plan with clear goals;
• Works through obstacles to change and overcome self limiting beliefs;
• Gets you back on track;
• Keeps you forward focused;
• Develops and encourages your personal best;
• Challenges you and holds you to account;
• Supports and encourages you on a journey of change;
• Provides an independent sounding board for ideas, plans and strategies.

Personal Benefits

• Less stress in your life;
• A work life balance for personal and professional fulfilment;
• Greater self awareness and self confidence;
• Self discipline and motivation to move forward;
• Greater satisfaction out of life;
• Improved health and wellbeing for life
• Enhanced self reliance;
• Effective communication with the people that matter most;
• A more fulfilling job and career
  
• A fulfilling, purposeful and rewarding retirement

Through the process of coaching, clients deepen their self awareness, improve their performance and enhance their quality of life. If you feel you would benefit from Personal Coaching, simply get in touch with us for a complementary consultation.

Personality Profiling

To enhance your coaching experience we have a number of personality profiling tools that can be used to raise self awareness, to focus your development and growth and to improve understanding of the helpful ways that people differ from one another.

Development Programmes and Workshops

Compass Coaching also provides a range of powerful bespoke and open development programmes. These are designed to be high impact, interactive and fun leaving delegates with a range of easy to understand tools and techniques that can be immediately applied in the your personal or professional lives.

Our public / open programmes are sponsored by the Professions Group Wales which include the Royal Institute of Chartered Surveyors Wales (RICS Wales), the Association of Chartered Certified Accountants (ACCA), the Institute of Chartered Accountants in England and Wales (ICAEW), the Law Society and the Chartered Institute of Marketing

Click here to see our current programmes calendar.

Whilst these programmes are promoted to the members of these professional organisations you are more than welcome to register to attend.

Alternatively, if you would like to contact us to discuss running a programme for a group or organisation that you are associated with we would be delighted to hear from you. We can provide whole day, half day or two hour programmes tailored to focus on your key areas of interest and we would be delighted to meet with you to discuss your specific needs.

Wellbeing

Looking after your health and wellbeing is essential for a long and happy life. By the time we reach 60 years of age, 80% of us will have one of the major diseases (heart disease, cancer, stroke, diabetes) and yet many of us are complacent about this and neglect our physical and mental wellbeing.

To help address this, Compass Coaching works in partnership with experts who can provide tailored advice and support on nutrition, and general wellbeing. Our experts include coaches who can work with you to address stress and achieve a better work life balance; nutritionists and personal chefs who can help you to develop a healthy balanced approach to the food that you eat and personal trainers to help you understand how you can incorporate regular exercise into your daily life.